About Us
Who CREATED thiS?
M.E.S.S. was created In a distant time. And far away place. The planet New Texas floats deep in space. Sky of three suns. Land of precious ore. The Kerium rush brought outlaws by the score…oh wait sorry that was Bravestarr…
M.E.S.S. was created by Marshall P Star! A champion of movement and crazed child driven by a passion for not sitting.
P Star has over 15 years of coaching experience and certified in Natural Movement, Chinese Martial Arts, Kettlebell and Bodyweight training through internationally recognised institutions.
He realised that through all training disciplines, diets, practices, trends, tools, masters and instagram influencers (cause they really know the mostest), 4 simple things kept repeating:
Moving, Eating, Sh!tting, Sleeping
And they are all equally important!
Our CORE VALUES
Our values drive the behavioural change we are aiming to instill in people’s lives.
The values are in our name!
We value Movement, Eating, Shhh...*Pooping and Sleeping! Consistently!
You ask, what about: Honesty, Integrity, Wisdom, Autonomy, Loyalty, Kindness, Charity…? Well sure they’re great but try live by those values with a slow overweight body, poor nutritional habits, a backed up gut and shit sleep!
See our point? *mic drop